Our own #Breaking2

We organised our little version of #Breaking2 over the weekend. It wasn’t about breaking any 2 – hours, minutes, or legs, but it was about breaking one’s limits – in this case, my time for a half marathon. We picked a course, a pace, and a pacer, and set off to break my PR. No actual race, no other competitors, no medals, no frills. Francesco had come back from his running retreat in Tuscany with a renewed enthusiasm not just for running, which had never faltered, but also for coaching me, which was an outcome as sweet as unexpected. We … Continue reading Our own #Breaking2

#SuckItUp

The world ain’t all sunshine and rainbows. Today was not an easy day, and we were apart, but on these days one can only do their best and move on. And on those days, it is even more meaningful to have the right person(s) by your side. Thank you to my friend and colleague for getting me through this day and to my husband for supporting me even though he was thousands of miles from me. Greetings from two very different places. Sometimes you’ve got to take a step back and enjoy the view. Continue reading #SuckItUp

Smoothie time!

Work hard, play hard. Recover hard?! I know it doesn’t sound catchy, but it is a universal truth. If you work hard, and on top of that you train hard, and you also want to race hard, you need to recover as well. Foam rolling, stretching, sleeping a lot, icing body parts is all part of a process. Eating healthy plays a huge part in recovery – and it is the best part, if you ask me. I love to cook and I love how running allows us to have good, tasty food most of the time – and the … Continue reading Smoothie time!