Ph. headline: Fabio Rossi, podisti.net Yesterday I ran a race well under my ability, but I’m happier and more satisfied than I would have been if I had pushed myself to the limit. How is it possible? Shouldn’t racing mean … Continue reading Run happier, not faster
Per chi ci segue dall’Italia, ecco una mini versione del racconto della gara di ieri in italiano. Come vedete, vi vogliamo bene! E siete fantastici con il vostro tifo. Il piano sulla carta era “semplice”: partire da Predazzo alla mattina, … Continue reading Maratonina d’autunno! Mezza di Frangarto
By Francesco After a hectic week of work, it’s time to share with you the wonderful experience I had in Tuscany for a 3-day running retreat in the fields surrounding Siena, more precisely on the gravel roads of San Rocco … Continue reading Sun, Champions, Friends, Smiles…and An Awful Lot Of Ks!
by Francesco Chiara was in action today for the 10k Foyer, a race of the Run in Brussels Challenge, a nice initiative that is helping us discovering Brussels while running races all over the city. Great race by Chiara (2nd … Continue reading Today we run in… Molenbeek
Sometimes not training is much harder than any training. Setbacks are part of the journey, and it is normal to feel down when you can’t do what you like. I have a minor knee issue and was only able to do some strength training today because running hurts too badly, but hopefully we can fix that soon. In the meantime, I want to share some reflections with you. But this is also the time to look back at what we have done together. I had never run until about two years ago, and Francesco only started coaching me about a … Continue reading … Waiting for better times 😉
So, we finally went to a new track here in Brussels, which is located at the VUB sports centre (Flemish University). After registering at the desk and getting our card with 10 sessions on it (under 20 euros of cost, card included), we tested the track and I found some old toys (barriers) that maybe will be used again in training. The track is nice, quite and shielded from the wind…not the fastest around but fast enough! Besides, it should be lit until midnight and you can access the changing rooms and showers…fingers crossed, it is true! To sum it … Continue reading New track, old habits…
After telling you all about our experience, the time has come to give you an overview of what this race (and everything attached) might have in store for you. Virtually every person whom we have told about our project of running a trail marathon in the mountains of Northern Mongolia has reacted with (polite) scepticism: why would we want to choose such a remote place, let alone such a hard challenge, for our first steps as husband and wife? Why not choose to spend a fortnight on the beaches of Bali or in a luxury tourist resort on some African … Continue reading The good, the bad… and the fun
Finalmente un post in italiano! Eccoci al racconto della gara, che non è una traduzione del post in inglese, ma un altro racconto, perché tanto una maratona è abbastanza lunga da poterla descrivere in mille modi. Facciamo un passo indietro per dare il contesto: siamo nel nord della Mongolia, in un campo di tepie e ger da cinque giorni, con il bagno fuori, le zanzare e i ragni più grandi che abbia mai visto, uno spazio vitale inesistente, una dieta raffazzonata e dobbiamo partire per fare una maratona trail, in montagna, con partenza a 1550 metri, picchi di 2500 e … Continue reading MS2S: la Maratona all’Alba della nostra luna di miele…