Sweet potato toast!

This one is truly a gem. It makes for an excellent post-run lunch, or a snack, or even breakfast! It is recovery food and it is the final proof that it does not have to be boring or tasteless. It doubles as a sweet treat too, so you can have savoury as a main and sweet as a dessert. And this recipe is super fast to make! No need to say it is my new favourite post-run meal. By the way, I am preparing a “recipe treasure box” for you, a list of my favourite recipes for post-run meals, runner-friendly … Continue reading Sweet potato toast!

Just… life (as it should be)

Some time ago, I was asked to work for a theatre festival in Italy. We weren’t sure initially, as we had already done so much travelling over the months of September and October and we knew how tiring it can be. But we managed to sprinkle some holiday time into our work trip, and we are most happy we did decide to spend a week on home soil. We definitely made the most of it! We were extremely lucky with the weather. We enjoyed some stunning Autumn days and ended up spending so much time outside, taking in that very … Continue reading Just… life (as it should be)

Our own #Breaking2

We organised our little version of #Breaking2 over the weekend. It wasn’t about breaking any 2 – hours, minutes, or legs, but it was about breaking one’s limits – in this case, my time for a half marathon. We picked a course, a pace, and a pacer, and set off to break my PR. No actual race, no other competitors, no medals, no frills. Francesco had come back from his running retreat in Tuscany with a renewed enthusiasm not just for running, which had never faltered, but also for coaching me, which was an outcome as sweet as unexpected. We … Continue reading Our own #Breaking2

#SuckItUp

The world ain’t all sunshine and rainbows. Today was not an easy day, and we were apart, but on these days one can only do their best and move on. And on those days, it is even more meaningful to have the right person(s) by your side. Thank you to my friend and colleague for getting me through this day and to my husband for supporting me even though he was thousands of miles from me. Greetings from two very different places. Sometimes you’ve got to take a step back and enjoy the view. Continue reading #SuckItUp

Work work work… and friendships, and love

What a week! I worked non-stop from Monday to Saturday. Three different meetings in three days for the EU, and one more three-day meeting on the private market, this time in Montreux, Switzerland. I was not 100% sure I would be able to come out alive, but here I am to tell the tale! More than anything, this post is meant to celebrate friendship. I was lucky enough to work with a wonderful friend who went to university in Geneva with me and with whom everything became easy, even working for a full day with an early start (7 AM!) … Continue reading Work work work… and friendships, and love