Sweet potato toast!

This one is truly a gem. It makes for an excellent post-run lunch, or a snack, or even breakfast! It is recovery food and it is the final proof that it does not have to be boring or tasteless. It doubles as a sweet treat too, so you can have savoury as a main and sweet as a dessert. And this recipe is super fast to make! No need to say it is my new favourite post-run meal. By the way, I am preparing a “recipe treasure box” for you, a list of my favourite recipes for post-run meals, runner-friendly … Continue reading Sweet potato toast!

Cantonese (cauliflower) fried (rice) that doesn’t taste like cauliflower at all and doesn’t smell

I am back with recipe of the week! After spending one week in Italy and enjoying all the food cooked by both our mums I am back at experimenting in the kitchen. Today I have a low-carb, low-calorie, gluten-free, very … Continue reading Cantonese (cauliflower) fried (rice) that doesn’t taste like cauliflower at all and doesn’t smell

Smoothie time!

Work hard, play hard. Recover hard?! I know it doesn’t sound catchy, but it is a universal truth. If you work hard, and on top of that you train hard, and you also want to race hard, you need to recover as well. Foam rolling, stretching, sleeping a lot, icing body parts is all part of a process. Eating healthy plays a huge part in recovery – and it is the best part, if you ask me. I love to cook and I love how running allows us to have good, tasty food most of the time – and the … Continue reading Smoothie time!

Recipe of the week: homemade hummus!

One thing that I love about living in an international city is being exposed to all sorts of food. When I was little, the most exotic food we could get was Chinese takeout. I later discovered that each country, if not even each city, had its own “Chinese” food, which doesn’t make it very Chinese. But Brussels really offers a little bit of everything. We have tried Japanese, Tibetan, Thai, Greek, Lebanese, Ethiopian food and there is still a whole world of cuisines waiting for us to be brave enough to give them a shot. On the other hand, I … Continue reading Recipe of the week: homemade hummus!